Health Tip: How do you see YOU?

How do you see yourself?  If you had to describe your chin, eyes, hair, face, what would you say?  Most likely a lot of us would say, "I look tired," or over exaggerate our features, especially the ones we don't like. 

How we see ourselves affects our health, because we think about our identity based upon how we feel emotionally and physically. 

The video below is a perfect example of this.  It can be an amazing experience to see ourselves through the eyes of others. 

So, the next time someone says to you, "You look beautiful/awesome/radiant," believe them.