Hiba Giacoletto is a Certified Health Coach from the Institute for Integrative Nutrition (IIN) with a Masters Degree in Psychology. Hiba
helps people lose weight, feel more energetic or take control of their
eating without diets or deprivation. She uses a unique blend of NUTRITION +
PSYCHOLOGY + COACHING to help people start trusting their body's wisdom
to make food and lifestyle choices that enable them to look and feel
their best.
You can book a FREE Health Chat via her website, www.healthwise.ch to find out whether Health Coaching is right for you.
Read some of Hiba's posts:
Health Tip: Five Gentle Detox Ideas for Spring
Health Tip: Winter Proof Your Smoothie
Tam Nguyen Photography |
Read some of Nhein's posts:
Ways to Destress: Journaling right after Waking Up
Gratitude Moment: Nature, Beauty and Gratitude
Ways to de-stress: Music
Uma is a writer currently working on her MFA in Creative Writing. She teaches yoga at AOM YOGA along with her husband David and is a school teacher with ASC International. She is originally from Michigan and India and lives with her husband, dog, and cat in Onex. You can find her either at the studio, in a coffee shop reading a book, or cooking at home. She is passionate about family, stillness, humanity and the beauty of connection, and nature.
Read some of Uma's posts:
Gratitude Moment: Even this Moment is Important
Yoga Focus: 108 Heart Lines
Health Tip: How do you see YOU?